Classes & Courses

MONTHLY MEDITATION GROUP

Next Meeting - Monday 8th February 2016 7 - 8.30pm

Eccleston Pool and Spa - The Conservatory, Eccleston, Nr. Chorley

and every second Monday in the month

DRU YOGA CLASSES

YOGA AND SWIM

Eccleston Pool and Spa

Tuesday Evenings 8 - 9.30pm

Thursday Mornings 10 - 11.30am

Booking Essential

 

Tuesday Mornings 9.30 - 10.30am

DW Sports Fitness, Port Way, Preston

Friday Mornings 10 - 11.30am

Penwortham Leisure Centre

Saturday Mornings 10.30 - 11.30am

Bamber Bridge Leisure Centre

 

PREGNANCY YOGA CLASSES

Thursdays 7-8.15pm

Eccleston Pool and Spa - The Conservatory, Eccleston

Booking Essential

 

NEW YEAR TRAINING CLASSES

EFT Level 1 

Sundays 21st February and 13th March 10 -5pm

Colour Psychology Workshop

Saturday 19th March 2-5pm

EFT Level 2

Sundays 3rd and 10th April 10-5pm

 Click on the tiles for more information and Bookings

 

ENJOY HEALTH!

BALANCE  

DRU Yoga for Everyone 

DRU Yoga

 

Yoga for Everyone

 

 

 

 

reiki

Reiki 

 

Healing Hands

 

 

 

DRU is soft and flowing with a number of sequences where you flow from one posture to another.   Yoga is suitable for all abilities as each posture can be adapted to suit individual need.

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Reiki is a Holistic Therapy also known as Energy Healing. We recognise that the human body has 7 Energy Centres known as Chakras and these energy centres work on mental, emotional and physical levels.

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